The neck region consists of the first 7 vertebrae in the spinal column and its connection to the ribs and collar bone (clavicle). The neck bears the weight of the head, allows a significant amount of movement, and is less protected than other parts of the spine.
The most common cause of neck pain is injury to the soft tissues (ligaments or nerves), muscle spasms, and joint issues such as wear and tear which happens over time. Traumatic accidents or falls can cause severe neck injuries and pain. Rarely, neck pain may be due to infections, tumours or congenital abnormalities of the vertebrae.
The common conditions producing neck pain include:
The diagnosis of neck pain is made with a review of your history, physical examination and may include imaging such as an Xray, MRI scan or CT scan.
Physiotherapy can be very effective for the treatment of neck pain. We may use a combination of hand-on manual treatment, massage, stretches, exercise and advice.
Medications for pain relief may be prescribed by your doctor. Occasionally, when symptoms are severe and affecting the nerves or when pain is unrelenting, surgery may be suitable. If we feel this is appropriate, we can help with recommendation of a good Consultant to see. And we’ll be there for your rehabilitation afterwards.
The following steps may help you prevent or improve your neck pain: