Runner’s Knee is the common name for “Ilio-Tibial Band Friction Syndrome.” The Ilio-Tibial Band (ITB) is a long band of
The conclusion of a new piece of research into back pain management and physiotherapy has found that patients should receive
In order to best understand how Nutrition can help to speed recovery and healing, it’s imperative to understand how your
Running your first marathon, or your 100th, it is always important to have a clear plan for the days leading
BodyBalance Physiotherapy is proud to sponsor Grace Gear, an up-and-coming squash player with a bright future ahead. Grace recently competed
At BodyBalance Physiotherapy, we are dedicated to helping our clients achieve their optimal physical well-being and performance. We take pride
At BodyBalance Physiotherapy, we take immense pride in supporting and sponsoring athletes who strive for excellence in their respective sports.
In the exhilarating world of squash, Grace Gear, our sponsored athlete, recently achieved a remarkable feat – she clinched the
